Garmin Instinct 2S Camo Edition Mist Camo

Instinct2s hr 4000.1
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Instinct2s hr 4002.16
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Instinct2s hr 4001.33
Instinct2s hr 4000.1
Instinct2s hr 4002.16
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Instinct2s hr 4001.33
010-02563-13
$527
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Garmin

Garmin Instinct 2S Camo Edition Mist Camo

010-02563-13

Engineered For Endurance
This rugged watch is water-rated to 100 metres and is thermal and shock resistant. Plus, with a fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning Gorilla Glass, this device is built to endure.

Designed To Do You
Bold colours, high-contrast displays and size options let you show the world that you do things your own way.

Multi-GNSS Support
Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC Sensors
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

Tracback Routing
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

Connect IQ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.

Safety And Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection2.

Built-In Sports Apps
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.

HIIT Workouts
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

VO2 Max
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

Daily Workout Suggestions
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.

Recovery Time
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

MTB Dynamics
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

Wrist-Based Heart Rate
Get estimated heart rate3 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.

Stress Tracking
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

Sleep Score And Advanced Sleep Monitoring
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

Body Battery Energy Monitoring
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

Pulse Ox
For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

Fitness Age
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

Intensity Minutes
Track how many minutes of vigorous activity you’re getting, when you earn them and during which activity. You can even view them as a data field during timed activities.

Women’s Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

Properties

Pairs with Garmin Golf app Yes
STR3AMUP! PC tool for streaming biometrics No
Auto lap splits No
"Repeat on" rest timer (pool swim only) Yes
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Pilates workouts No
Preloaded ski resort maps No
GPS coordinates Yes
Wind speed and direction (requires connection to Garmin Golf app) No
Live Event Sharing No
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts Yes
Sleep Yes
Auto CourseView updates Yes
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) manual
Battery saver (customizable low power watch) Yes
Closed Circuit Rebreather (CCR) No
Heart rate from external HRM (real-time during rests / interval and session stats during rests / and automatic heart rate download post-swim) Yes
Compatible with Varia™ radar (rear-facing radar) No
Swing Tempo No
Task timers (2 / 5 / 10 / 15 / 20 and 30 minutes) No
Plays and controls watch music No
APNEA mode No
Pool swim workouts Yes
Assistance Plus No
Multi-gas mode No
Kill switch No
Race an Activity Yes
Hot keys Yes
Single-gas mode No
Activity history on watch Yes
On-screen workout animations No
Ground contact time and balance (shows how much time / in the running motion / your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
Auto max HR Yes
Critical swim speed No
Daily suggested workouts Yes
Training load focus No
Compatible with Varia Vision™ (head-mounted display) No
HR alerts Yes
Foot pod capable Yes
Compatible with Vector™ and Rally™ (power meters) Yes
Training Effect (anaerobic) Yes
Abnormal Heart Rate Alerts yes (high and low)
Phone-free text messaging No
Tournament legal Yes
Vertical speed Yes
Lactate threshold (through analysis of your pace and heart rate / estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)
Customizable data pages Yes
Number of transmitters supported No
MTB Grit & Flow Yes
Race an activity Yes
Finish time Yes
Elevation profile Yes
Configurable lap alerts Yes
Automatic sync (automatically transfers data to Garmin Connect) No
Incident Detection during select activities Yes
PlaysLike distance No
Virtual Partner Yes
VO2 Max (Run) Yes
Relaxation reminders No
Reminder alerts No
Physio TrueUp Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
Altimeter with adjustable baro setting No
Physical size 40 x 40 x 13.3 mm
Fits wrists with a circumference of 112-180 mm Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Compatible with BaseCamp™ Yes
Chronograph No
Available gym activity profiles Strength / Cardio and Elliptical Training / HIIT / Stair Stepping / Floor Climbing / Indoor Rowing / and Yoga
Live Delta Time No
Automatic altitude adjustment No
Ambient light sensor No
Bezel Material Fibre-reinforced polymer
Touch-targeting (touch target on display to see the distance to any point) No
Hazards and course targets Yes
Stroke type detection (freestyle / backstroke / breaststroke / butterfly) (pool swim only) Yes
TruSwing™ compatible No
UltraTrac mode Yes
In-flight Pulse Ox No
VO2 Max (Trail Run) Yes
Yardage to F/M/B (distance to front / middle and back of green) Yes
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
Preloaded race tracks No
Weather Yes
Auto LapŽ Yes
Sunrise/sunset times Yes
Pacing alerts (pool swim only) No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation breathing timer Yes
Floors climbed Yes
Respiration rate (24x7) Yes
% HR max Yes
Gas consumption rate No
In Case of Emergency (I.C.E.) No
% HRR Yes
Ballistics calculator No
Gas time remaining No
On-screen workout muscle maps No
Case material Fibre-reinforced polymer
Available outdoor recreation profiles Hiking / Climbing / Indoor Climbing / Bouldering / Skiing / Snowboarding / XC Skiing / Stand Up Paddleboarding / Rowing / Kayaking / Fishing / Hunting / Tactical
Basic rest timer (up from 0) (pool swim only) Yes
TracBackŽ Yes
Water rating 10 ATM
Subwave™ Support No
Advanced Vector support No
Handicap scoring No
Audible alerts No
Autopilot Control no
Color display No
Multiple bike profiles No
Primary benefit (Training Effect labels) Yes
Rest timer No
Wrist-based Heart Rate (constant / every second) Yes
HR zones Yes
Auto rest (pool swim only) Yes
Stat tracking (strokes / putts per round / greens and fairways hit) Yes
Connectivity BluetoothŽ / ANT+Ž
Improved interval (includes open repeats / intervals data page / rest screen and auto detection) No
Find My Phone Yes
Stride length (real time) yes (with compatible accessory)
Sleep score and insights Yes
Custom targets No
Downloadable cartography support No
Available run profiles Running / treadmill running / indoor track running / trail running
Bike lap and lap maximum power (with power sensor) Yes
Stopwatch Yes
Run workouts Yes
Open-water swim metrics (distance / pace / stroke count/rate / stroke distance / swim efficiency (SWOLF) / calories) Yes
Training Effect Yes
Worldwide airport database(s) No
Waypoint information page No
GPS speed and distance Yes
Round-trip course creator (running/cycling) No
Spectator messaging No
Area calculation Yes
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Preloaded road and trail maps No
Advanced workouts Yes
Trendline™ Popularity Routing No
Strava Live Segments No
VIRBŽ Remote Yes
Smartphone compatibility iPhoneŽ / Android™
Dual grid coordinates Yes
Expedition GPS Activity Yes
TrueUp™ Yes
Timer Yes
Multiple time zones with Zulu/UTC No
Trimix support No
Courses Yes
Respiration rate (during exercise) Yes
Compatible with Varia™ lights No
Thermometer Yes
Hydration yes (in Garmin Connect™)
Alarm clock Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Group LiveTrack No
Intensity minutes Yes
Interval training Yes
Gyroscope No
Underwater wrist-based heart rate Yes
Alerts (triggers alarm when you reach goals including time / distance / heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Touchscreen No
Countdown start (pool swim only) Yes
Virtual starting line No
Preloaded topographical maps No
Sun and moon information Yes
Health snapshot Yes
ClimbPro™ Ascent Planner No
Night vision mode No
Available swim profiles Pool swimming / open water swimming
Tempo Training No
Power Modes - customizable in-activity battery settings Yes
Move IQ™ Yes
Automatically saves dive entry and exit locations No
Speed and cadence sensor support (w/sensor) Yes
Garmin Elevate™ wrist heart rate monitor Yes
Tides No
HRV stress test (measures your heart rate variability while standing still / for 3 minutes / to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
GLONASS Yes
Boat Data Streaming no
Smart Notifications Yes
Sight 'N Go Yes
Garmin Pay™ No
Automatic daylight saving time Yes
Yoga workouts No
Pulse Ox Blood Oxygen Saturation yes (spot-check / during sleep / all day)
Depth sensor No
Projected waypoint Yes
Bread crumb trail in real time Yes
Time/date yes
Sync dive log to Garmin Dive™ Mobile app No
Rewards (coins) No
Virtual caddie No
Calories burned Yes
Customizable activity profiles Yes
Auto start/end dive No
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments No
Connect IQ™ (downloadable watch faces / data fields / widgets and apps) Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) yes (using ANT+)
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible Yes
Total ascent/descent Yes
Auto multisport activities Yes
Last race summary No
Cycle Map (routable cycling-specific street map) No
PinPointer Yes
Improved recovery time Yes
Step counter Yes
Quick Release bands No
APNEA hunt mode No
60-minute activity goal No
Trail run auto climb Yes
Manual multisport activities Yes
Chores No
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
Moving Map with aviation airports / navaids / roads / bodies of water and more No
HR calories Yes
Point-to-point navigation Yes
Anchor Alarm No
Gauge mode No
PacePro™ Pacing Strategies No
Time and distance alerts Yes
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
Yardage to layups/doglegs Yes
XERO™ Locations Yes
Auto PauseŽ Yes
All-day Stress Yes
Running dynamics yes (with compatible accessory)
Esports Activity No
Full vector map No
Tack assist mode No
Body Battery™ Energy Monitor Yes
BLUETOOTH phone calling and voice assistant support No
Worldwide NAVAID and Intersection database(s) No
Available cycling profiles Biking / Road Biking / Mountain Biking / Gravel Biking / Cyclocross / Bike Commuting / Bike Touring / eBiking / eMountain Biking / Indoor Biking
HIIT workouts Yes
Future elevation plot Yes
QuickFit™ watch band compatible Yes (20 mm)
Accelerometer Yes
Recovery time Yes
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Custom dive data screens No
Around Me mode No
Realtime settings sync with Garmin Connect™ mobile Yes
Hunt/fish calendar No
Drill logging (pool swim only) Yes
Preloaded with 42 /000 courses worldwide No
Course guidance Yes
Track timer No
Strap material Silicone
GPS Time Sync Yes
Countdown timer No
Race App No
Auto scroll Yes
Analog hands No
Round timer/odometer Yes
Smart trainer control Yes
Compass Yes
Heat and altitude acclimation Yes
Digital scorecard yes
Lens Material Chemically-strengthened glass
Cardio workouts Yes
Green View with manual pin position Yes
Connected GPS No
Performance condition (after running 6–20 minutes / compares your real-time condition to your average fitness level) Yes
Strength workouts Yes
Galileo Yes
Distance to destination Yes
Women's Health yes (in Garmin Connect™)
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
Manual lap Yes
Distance traveled Yes
Pool swim metrics (lengths / distance / pace / stroke count / swim efficiency (SWOLF) / calories) Yes
GPS-based distance / time and pace Yes
Daily Resting Heart Rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ No
Fitness Age Yes
Nitrox support No
FTP (Functional Threshold Power) Yes
Dive ascent/descent rate indicator No
Built-in barometer and tide tables No
Assistance Yes
Race predictor Yes
Stealth Mode No

This product comes with a 12 month manufacturer's warranty.

In Stock Indicator

This feature is designed as an indicator only. Our stock levels are changing constantly and from time to time stock could go missing, get stolen or become faulty/damaged meaning this may not be 100% accurate. We do however endeavour to keep this as up to date as possible. We recommend calling ahead to your preferred store to confirm before ordering. 

Delivery Time Frames

Please be patient with us. We’ll do our best to get your orders to you as fast as possible however, some orders may be delayed. Orders with multiple items may be delivered as separate packages. Heathcotes are committed to safeguarding the health, safety and wellbeing of our customers, employees and communities and will adhere to the Government’s guidelines when handling these items.

Once you place your order our work begins. Our extensive delivery network means we can ship anywhere in the North & South Islands. We will ship directly to your home or business. Please click here for the latest updates from NZ Post regarding the courier network.

Once the order leaves our warehouse you will receive a dispatch email with tracking information. 

Delivery time frames vary depending on location in New Zealand. Please allow for extra time if you are in a rural address.

Small items Delivery Time Frames - Please allow 5-10 working days. Rural areas please allow an extra day or two.

Large items Delivery Time Frames - Please allow 5-10 working days. Rural areas please allow an extra day or two.

Bed & Bedroom Furniture Delivery Time Frames - Please allow 10-14 working days. Rural areas please allow an extra day or two.

Please note the delivery fee covers delivery only - this does not cover installation.

Additional Delivery Services Terms & Conditions

Appliance Removal
Our team will take your old appliance away to our local distribution centre when they deliver your new one. Removal must be done at the delivery location of your order. Any appliance to be removed must be disconnected from any electrical or gas supplies. 
Any additional plumbing or electrical work will be the purchaser's responsibility. Additional charges may apply if a 2nd visit is required for removal. 
You agree that removed goods are deemed to have zero value and become our property. We may dispose of them as we see fit. 

Rubbish Removal
Whether we are doing the install or you, we’ll unbox your appliance & remove the packaging from your home. No need to find a home for that polystyrene! We’ll take care of it.

Installation of Washing Machines
On delivery day we’ll carefully move your new washing machine to wherever you want it positioned. We’ll unbox it and, provided you have the necessary electricity connection and plumbing in place, connect the washing machine.

We’ll remove any transit bolts, ensure its levelled and test it for basic operation.

Installation of Dryers
On delivery day we’ll carefully move your dryer to wherever you want it positioned. We’ll unbox it and, provided you have the necessary electricity connection, connect the dryer.

We do not wall mount dryers, install dryer ducting or mount the dryer on a stacking kit. Our installation service is to existing connections only so if ducting is already in place we can connect to it.

Installation of Refrigerators
On delivery day we’ll carefully move your new fridge or freezer to wherever you want it positioned. We’ll unbox it and, provided you have the necessary electricity connection, connect the fridge or freezer to power.

We do not change the hinge on refrigerators, connect to plumbing or install panels on integrated refrigerators as part of this install service.

Tracking Your Order

Heathcotes partner with Courier Post & Fliway Transport to deliver your order direct to your door.

Please note delivery drivers are unable to enter your house.

If you have any questions regarding the delivery of your product please contact the Heathcote Appliances website team website@heathcotes.co.nz

Freight Rates

The easiest way to calculate freight cost when viewing an item is to click the "Calculate Freight" link and then enter your postcode. If you are ordering multiple items, often there will be a freight saving - the total freight cost will be displayed at shopping cart time.
Please note the delivery fee covers delivery only - installation is not included.

National Delivery Network

For smaller orders, we use CourierPost's network, for larger orders we use Fliway's Delivery Network. All orders must be signed for on delivery so we know that your purchase has been delivered successfully.

Contact Us:

If you have any questions regarding the delivery of your product please contact the Heathcote Appliances website team.website@heathcotes.co.nz

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